![chair-yoga-for-stress-and-anxiety-768x576 Chair yoga](https://growthzonecmsprodeastus.azureedge.net/sites/1082/2022/04/chair-yoga-for-stress-and-anxiety-768x576-1-300x225.jpeg)
Apr 15, 2022
Submitted by:
Marc Ackerman
Integrated Care Concepts & Consultation
10 N Willow Street, Montclair
mackerman@integratedcareconcepts.com
(732) 389-0697
Try this 20-minute accessible chair yoga practice to alleviate stress and anxiety.