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How Self Esteem Affects Your Mental Health

Submitted by Damalie Namale from Forerunner Counseling. Having low self-esteem is something many people of all ages deal with. While a low self-esteem is not considered a mental health condition itself, the way we think about ourselves directly impacts our mental health and overall well-being.

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Bad Breath Culprits

Submitted by Jayshree Sawhney, Owner, West Caldwell Dental Arts. Bad breath happens for various reasons, from diet to serious oral health conditions. Find out common causes of bad breath and how to keep it smelling fresh.

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Top 5 Myths About Doing a Detox

Submitted by Veronica Wheat, Chef V. Some people are intimidated by detox diets. While the thought of coming out the other side of a metabolic reboot sounds appealing, you don’t want to be miserable doing it.

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Cannabis Is Medicine

Cannabis is Medicine

Submitted by Ascend Montclair. Recent research in several countries has clearly illustrated not only the very promising medical efficacy of the plant but also that cannabis can decrease a patient’s dependence on conventional pharmaceutical treatments and drugs.

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