Posts Tagged ‘Health and Wellness’
The Connection Between Dementia and Untreated Hearing Loss
Submitted by Scott Lemley from Hearing Life. Most people don’t realize that we hear with our brains, not with our ears. Hearing helps keep your brain active and stimulated which, in turn, helps to keep it healthy.
Read MoreFinding Zen At The Office
Submitted by Lisa Batitto of Enlightened Path Healing. Incorporating mindfulness and meditation into the workplace will improve the overall well-being for you or your employees.
Read MoreHow Self Esteem Affects Your Mental Health
Submitted by Damalie Namale from Forerunner Counseling. Having low self-esteem is something many people of all ages deal with. While a low self-esteem is not considered a mental health condition itself, the way we think about ourselves directly impacts our mental health and overall well-being.
Read MoreSitting & Stretching Tips for Long Drives
Submitted by Kessler Rehabilitation Center West Caldwell. Destination driving vacations are a staple of American culture. But long hours spent crammed into a car can wreak havoc on your body before vacation even begins. As the miles go by, an aching back, a crick in your neck or tense shoulders can put the brakes on feeling good by the time you arrive.
Read MoreGum Disease: Causes Signs and Risks
Submitted by West Caldwell Dental Arts. Gum disease is the leading cause of tooth loss among adults. It is a chronic infection that damages gum tissue and can potentially destroy the jaw bone. However, since this condition is typically painless, many individuals go years without receiving a formal diagnosis.
Read MoreTop 5 Myths About Doing a Detox
Submitted by Veronica Wheat, Chef V. Some people are intimidated by detox diets. While the thought of coming out the other side of a metabolic reboot sounds appealing, you don’t want to be miserable doing it.
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