Posts Tagged ‘Health and Wellness’
Finding Peace: The Myth of Control in Spiritual Practices
Submitted by Enlightened Path Healing. True empowerment in spiritual practices doesn’t come from gaining control but from learning to let go of the need for control. It’s about embracing life as it is, not as we want it to be.
Read MoreMaking Physical Therapy Part of Your Yearly Wellness Routine
Submitted by Kessler Rehabilitation. Taking the time to care for your body’s motor functions should be treated as equal in importance to that visit to the dentist or trip to the spa.
Read MoreHow to Address the 6 Most Common Aging Eye Issues
Submitted by Dr. Smita Ramanadham. Many people often first notice signs of aging in their eyes in their 40s. There are several less invasive cosmetic procedures your surgeon can use to turn back the clock.
Read MoreThe Role of Mindfulness in Enhancing Well-being and Productivity
Submitted by Lisa Battito at Enlightened Path Healing. Integrating mindfulness activities into various aspects of life isn’t just beneficial—it’s essential for cultivating a balanced, productive, and fulfilling existence.
Read MoreHow Not to Be Intimidated and Use Your Voice
Submitted by Forerunner Counseling & Coaching. Your voice is a powerful tool of self-expression and a testament to your individuality. Yet throughout life, we tend to lose our voice.
Read MoreIn-Home Caregivers Provide Invaluable Benefits to Seniors and their Families
Submitted by Homewatch CareGivers. Many seniors voice their preference to stay in the comfort of their own homes where services and surroundings are familiar. Hiring a live-in caregiver could provide the assistance needed and peace of mind for family members.
Read MoreHow To Heal the Wounded Heart
Submitted by Damalie Namale, owner of Forerunner Counseling. In this blog, we will explore strategies and practices to help mend a wounded heart and find the path to emotional recovery and wholeness.
Read MoreWelcoming the Transition From Summer to Fall
Submitted by Lisa Batitto, Enlightened Path Healing. The changing seasons offer us a unique opportunity to witness nature’s transformation and embark on a personal journey of reflection, growth, and mindfulness.
Read MoreSetting Goals for PT
Submitted by Roosevelt Enajekpo, Fyzical Therapy and Balance Centers. What are your goals for physical therapy? This question is often asked during an evaluation but is sometimes difficult to answer.
Read MoreEmbracing Growth Amid Job Loss
Submitted by Damalie Namale,
Forerunner Counseling. Losing a job can be a rollercoaster of emotions, leaving you feeling lost, anxious, and unsure about the future. However, amidst this storm, lies an opportunity for personal and professional growth.