Submitted by Lisa Batitto, Enlightened Path Healing. The changing seasons offer us a unique opportunity to witness nature’s transformation and embark on a personal journey of reflection, growth, and mindfulness.Read More
Submitted by Roosevelt Enajekpo, Fyzical Therapy and Balance Centers. What are your goals for physical therapy? This question is often asked during an evaluation but is sometimes difficult to answer.Read More
Submitted by Damalie Namale,
Forerunner Counseling. Losing a job can be a rollercoaster of emotions, leaving you feeling lost, anxious, and unsure about the future. However, amidst this storm, lies an opportunity for personal and professional growth.
Submitted by Lisa Battito from
Enlightened Path Healing. Work-related stress can hurt your health and well-being. However, self-care can help reduce stress and improve your overall quality of life.
Submitted by Scott Lemly, Hearing Life, Roseland. A recent study showed there are significant health benefits from hearing the sounds of nature. People who experience the sounds of nature felt decreased pain, lower stress, enhanced mood and improved cognitive performance.Read More
Submitted by: Randi Brokman, Director of Community Outreach & Client Care, Homewatch CareGivers of South Orange. Social Work Month is a time to celebrate the great profession of social work and how the profession helps people overcome hurdles that prevent them from thriving.Read More