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How To Heal the Wounded Heart

Submitted by Damalie Namale, owner of Forerunner Counseling. In this blog, we will explore strategies and practices to help mend a wounded heart and find the path to emotional recovery and wholeness.

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Welcoming the Transition From Summer to Fall

Submitted by Lisa Batitto, Enlightened Path Healing. The changing seasons offer us a unique opportunity to witness nature’s transformation and embark on a personal journey of reflection, growth, and mindfulness.

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Setting Goals for PT

Submitted by Roosevelt Enajekpo, Fyzical Therapy and Balance Centers. What are your goals for physical therapy? This question is often asked during an evaluation but is sometimes difficult to answer.

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Embracing Growth Amid Job Loss

Submitted by Damalie Namale,
Forerunner Counseling. Losing a job can be a rollercoaster of emotions, leaving you feeling lost, anxious, and unsure about the future. However, amidst this storm, lies an opportunity for personal and professional growth.

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