Posts Tagged ‘Health and Wellness’

Submitted by Fyzical of West Caldwell. How much water you need for hydration is very individual, and depends on a variety of factors.

Submitted by Lisa Batitto at Enlightened Path Healing. Toxic workplaces, characterized by negativity, stress, and a lack of support, can profoundly affect our overall well-being.

Submitted by Damalie Namale from Forerunner Counseling. In this blog post, we discuss how to obtain a meaningful life and find purpose as you navigate through a transitional period.

Submitted by Kessler Rehabilitation., West Caldwell. There’s a difference between the occupational therapy and physical therapy and how they’re used in healing and recovery.

Submitted by Scott Lemly, Hearing Life, Roseland. A recent study showed there are significant health benefits from hearing the sounds of nature. People who experience the sounds of nature felt decreased pain, lower stress, enhanced mood and improved cognitive performance.

Submitted by: Randi Brokman, Director of Community Outreach & Client Care, Homewatch CareGivers of South Orange. Social Work Month is a time to celebrate the great profession of social work and how the profession helps people overcome hurdles that prevent them from thriving.

Submitted by Damalie Namale from Forerunner Counseling. Everyone has two voices battling it out inside their head. The inner critic is the one who tells us we can’t do anything right and we’ll never amount to anything. Read more to learn how to silence your inner critic.

Posted by Tim Abraham from Ivy Rehab. Seeing a physical therapist who can assess movement patterns and provide individual treatment that reduces back pain saves people time, money, and possible adverse side effects from medications.

Submitted by Joseph Kamycki from Embark Behavioral Health. Connecting with your teen on a relational and emotional level is also important when it comes to addressing attention-seeking behavior.