Posts Tagged ‘Health and Wellness’
How Self Esteem Affects Your Mental Health
Submitted by Damalie Namale from Forerunner Counseling. Having low self-esteem is something many people of all ages deal with. While a low self-esteem is not considered a mental health condition itself, the way we think about ourselves directly impacts our mental health and overall well-being.
Read MoreSitting & Stretching Tips for Long Drives
Submitted by Kessler Rehabilitation Center West Caldwell. Destination driving vacations are a staple of American culture. But long hours spent crammed into a car can wreak havoc on your body before vacation even begins. As the miles go by, an aching back, a crick in your neck or tense shoulders can put the brakes on feeling good by the time you arrive.
Read MoreGum Disease: Causes Signs and Risks
Submitted by West Caldwell Dental Arts. Gum disease is the leading cause of tooth loss among adults. It is a chronic infection that damages gum tissue and can potentially destroy the jaw bone. However, since this condition is typically painless, many individuals go years without receiving a formal diagnosis.
Read MoreTop 5 Myths About Doing a Detox
Submitted by Veronica Wheat, Chef V. Some people are intimidated by detox diets. While the thought of coming out the other side of a metabolic reboot sounds appealing, you don’t want to be miserable doing it.
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