Posts Tagged ‘Health and Wellness’

Submitted by Damalie Namale, owner of Forerunner Counseling. In this blog, we will explore strategies and practices to help mend a wounded heart and find the path to emotional recovery and wholeness.

Submitted by Lisa Batitto, Enlightened Path Healing. The changing seasons offer us a unique opportunity to witness nature’s transformation and embark on a personal journey of reflection, growth, and mindfulness.

Submitted by Roosevelt Enajekpo, Fyzical Therapy and Balance Centers. What are your goals for physical therapy? This question is often asked during an evaluation but is sometimes difficult to answer.

Submitted by Damalie Namale,
Forerunner Counseling. Losing a job can be a rollercoaster of emotions, leaving you feeling lost, anxious, and unsure about the future. However, amidst this storm, lies an opportunity for personal and professional growth.

Submitted by Fyzical of West Caldwell. How much water you need for hydration is very individual, and depends on a variety of factors.

Submitted by Lisa Batitto at Enlightened Path Healing. Toxic workplaces, characterized by negativity, stress, and a lack of support, can profoundly affect our overall well-being.

Submitted by Damalie Namale from Forerunner Counseling. In this blog post, we discuss how to obtain a meaningful life and find purpose as you navigate through a transitional period.

Submitted by Kessler Rehabilitation., West Caldwell. There’s a difference between the occupational therapy and physical therapy and how they’re used in healing and recovery.

Submitted by Scott Lemly, Hearing Life, Roseland. A recent study showed there are significant health benefits from hearing the sounds of nature. People who experience the sounds of nature felt decreased pain, lower stress, enhanced mood and improved cognitive performance.