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The Sounds of Nature Are Good For Your Health

Submitted by Scott Lemly, Hearing Life, Roseland. A recent study showed there are significant health benefits from hearing the sounds of nature. People who experience the sounds of nature felt decreased pain, lower stress, enhanced mood and improved cognitive performance.

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Social Work Breaks Barriers

Submitted by: Randi Brokman, Director of Community Outreach & Client Care, Homewatch CareGivers of South Orange. Social Work Month is a time to celebrate the great profession of social work and how the profession helps people overcome hurdles that prevent them from thriving.

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Silence Your Inner Critic

Submitted by Damalie Namale from Forerunner Counseling. Everyone has two voices battling it out inside their head. The inner critic is the one who tells us we can’t do anything right and we’ll never amount to anything. Read more to learn how to silence your inner critic.

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5 Lessons for Future Leaders

Submitted by Nina Tucker, Noesis Marketing LLC. Following these lessons will help create a road map of where you are and where you want to be and help achieve greater personal and professional fulfillment.

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“Temporary Workers Bill of Rights” Creates New Obligations for Staffing Agencies and New Jersey Employers

Submitted by Connell Foley. With some provisions of the “Temporary Workers Bill of Rights” becoming effective as early as May 7, 2023, staffing agencies and employers should use this time to review whether their current contracts and policies comply with the new requirements.

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Ways to Enhance Self Love

Loving yourself might sound a little odd, but that doesn’t mean it isn’t critical. The more you love yourself, the better you’ll care for yourself. That impacts your health, longevity, self-esteem, self-confidence, and success.

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Back Pain And Your Best Options

Posted by Tim Abraham from Ivy Rehab. Seeing a physical therapist who can assess movement patterns and provide individual treatment that reduces back pain saves people time, money, and possible adverse side effects from medications.

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