Posts Tagged ‘Health and Wellness’
Challenges of Living with Diabetes
Living with diabetes can be a struggle to say the least. There’s the increasing stigmatization of having diabetes. Feelings of guilt or shame can lead to anxiety or even depression about having diabetes. Some people, despite well-meaning intentions, are quick to judge and state the obvious: stop drinking soda. Don’t eat fast food. Reduce your sugar intake.
Read More2 Easy Hacks for Lowering Blood Sugar
Living with diabetes isn’t a life sentence. In fact, it is possible to reverse diabetes. Sure, it’s going to take a lifestyle adjustment, including getting regular exercise and diet modification. But with these 2 easy hacks, you’ll be on your way to managing your diabetes.
Read MoreMarch is National Nutrition Month
March is National Nutrition Month Desiree Johnson Mar 14, 2019 March is National Nutrition Month and annual nutrition education campaign created by the Academy of Nutrition & Dietetics. During this month the academy hopes to put emphasis on making informed food choices and developing healthy behaviors related to physical activity. During this month, while you…
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