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Teenage Acne: It’s More Than Skin Deep

Submitted by: Anne Cioffi
Owner, Integrative Skin Center. Being a teenager isn’t easy. Besides the stressors of keeping up with their grades, sports, exams, and peers, the hormonal changes in their bodies can cause acne, which everyone can see!

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A Fresh Look At Differentiation Strategy

Differentiation Strategy

Establishing and maintaining an effective differentiation strategy can be challenging for new businesses as well as long-established enterprises. Differentiation strategies can be difficult to pinpoint and sustain over the long term.

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Finding Zen At The Office

Submitted by Lisa Batitto of Enlightened Path Healing. Incorporating mindfulness and meditation into the workplace will improve the overall well-being for you or your employees.

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How Self Esteem Affects Your Mental Health

Submitted by Damalie Namale from Forerunner Counseling. Having low self-esteem is something many people of all ages deal with. While a low self-esteem is not considered a mental health condition itself, the way we think about ourselves directly impacts our mental health and overall well-being.

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Sitting & Stretching Tips for Long Drives

Submitted by Kessler Rehabilitation Center West Caldwell. Destination driving vacations are a staple of American culture. But long hours spent crammed into a car can wreak havoc on your body before vacation even begins. As the miles go by, an aching back, a crick in your neck or tense shoulders can put the brakes on feeling good by the time you arrive.

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Employee or Independent Contractor?

Connell Foley

Submitted by Connell Foley. Like many employment issues, there is no one-size-fits all checklist that definitively proves whether a worker is an employee or an independent contractor, but rather it is a fact-sensitive analysis.

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