Posts Tagged ‘Work Life Balance’
Chair Yoga for Stress & Anxiety
Submitted by Integrated Care Concepts. Try this 20-minute accessible yoga practice to alleviate stress and anxiety.
Read More8 TIPS FOR FINDING BALANCE BETWEEN WORK AND LIFE
Life outside of work, whether that’s a weeklong vacation or time after office hours, is essential. It is important for a healthy body and mind to recharge, refocus, spark creativity, and increase productivity. Now, immersing yourself in “life” outside of work is easier said than done when the email app on your phone is constantly chiming and you take your projects home to prepare before your numerous meetings this week.
Read MoreWhen You Can’t Get Away
We understand that sometimes jet-setting across the globe for a relaxing getaway just isn’t possible in the moment when you own a small business. But that doesn’t mean you let the sun shine on without you. Here are some great ways that you can put your non-vacation vacation time to good use.
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